Motivational Speaking & Workshops

Melanie is a captivating motivational speaker and author who can energize and inspire her audience to chart their individual path to better health, wellness, and happiness.



Physical Activity, Motivation, Stress Solutions, Aging, Wellness at Work, Strength and Balance, Heart Health, Leadership and Health, Worksite Safety, Desk Job Workouts, Back Care, Women’s Heart Health, Natural Running Workshops, Triathlon Workshops, Body Image, Weight Loss, Lifestyle Change

A good fit for:

Association Keynotes, Wellness at Work Conferences, Conference Activity Sessions, Women’s Health Conferences, Safety Conferences, Walk/Run Events, Employee Appreciation Events, Heart Health Events, Community Health Education, Women’s Retreats

"As a safety coordinator I believe that integrating safety and wellness is key to a successful injury and illness prevention program. Melanie’s philosophy and message on wellness was insightful, informative, engaging and delivered with energy and enthusiasm. She created an excitement that impacted our employees and left them to ask questions on how they could make positive lifestyle changes.”
- Lynn Beiswanger, Safety Coordinator - Basin Electric Power Cooperative

“Melanie gave an amazing talk about movement and activity...How many chair squats can you do in 30 seconds? How’s your balance? Have you tried toe yoga? What a fun session after lunch!!"
- Hannah Sorenson, Thrivent Financial

"Melanie is a dynamic speaker that engages women audiences of all ages. She gets everyone up and moving with her practical tips that are easy to incorporate into their daily lives. Melanie gets everyone participating, motivated and leaving her session with a ‘I can do this” attitude." - Joan Enderle, MBA, RD, LRD, American Heart Association, Midwest Affiliate

"Melanie has a passion for helping people become better runners. Her workshops inspire us to be all we can be, and engage everyone from beginning runners to experienced coaches".
- David Strauss

"I loved listening to Melanie at our company wellness presentation - she is inspirational, genuine and passionate. She was friendly and down-to-earth, and so well-received by our staff. She speaks with so much enthusiasm and heart that you can't help but be intrigued by all the knowledge and experience she has in the health industry."
- Kathy Woodall, Operations Manager, Capital Credit Union