
Motivational Speaking & Workshops
Melanie is a captivating motivational speaker and author who can energize and inspire her audience to chart their individual path to better health, wellness, and happiness.
Expertise:
Physical Activity, Motivation, Stress Solutions, Mindfulness, Meditation, Aging, Wellness at Work, Strength and Balance, Heart Health, Leadership and Health, Worksite Safety, Desk Job Workouts, Back Care, Women’s Heart Health, Natural Running Workshops, Triathlon Workshops, Body Image, Weight Loss, Lifestyle Change
A good fit for:
Association Keynotes, Wellness at Work Conferences, Conference Activity Sessions, Women’s Health Conferences, Safety Conferences, Walk/Run Events, Employee Appreciation Events, Heart Health Events, Community Health Education, Women’s Retreats
Reactions to Melanie's Presentatons
Melanie Carvell’s delivery on stage is authentic and informative; from the time she first steps on stage you know she is an expert in women’s health and fitness. Melanie draws her audience in and leaves it wanting to hear and experience more. As a conference planner, speakers like Melanie who are easy to work with and are well received by audiences make my job easier and rewarding."

"Melanie Carvell engages her audience with real physical activities that have a positive and lasting effect. Her stage presence is personable and approachable yet her expertise is extensive. Melanie is able to encourage women in the very beginning stages of their health journey as off-the-couch-walkers and she has the expertise to coach those deeply committed to their athleticism as triathletes."

"As a safety coordinator I believe that integrating safety and wellness is key to a successful injury and illness prevention program. Melanie’s philosophy and message on wellness was insightful, informative, engaging and delivered with energy and enthusiasm. She created an excitement that impacted our employees and left them to ask questions on how they could make positive lifestyle changes.”

"Melanie is a dynamic speaker that engages women audiences of all ages. She gets everyone up and moving with her practical tips that are easy to incorporate into their daily lives. Melanie gets everyone participating, motivated and leaving her session with a ‘I can do this” attitude."
Joan EnderleAmerican Heart Association
"Melanie has a passion for helping people become better runners. Her workshops inspire us to be all we can be, and engage everyone from beginning runners to experienced coaches".
David Strauss
"I loved listening to Melanie at our company wellness presentation - she is inspirational, genuine and passionate. She was friendly and down-to-earth, and so well-received by our staff. She speaks with so much enthusiasm and heart that you can't help but be intrigued by all the knowledge and experience she has in the health industry."
Kathy WoodallCapital Credit Union
"I had the chance to keynote alongside Melanie at a North Dakota Worksite Wellness Summit. What I saw was a beautiful mom, athlete and professional who is able to take her athletic background and make it relate-able and actionable for the rest of us. A gifted storyteller, Melanie is uniquely inspiring and warm at the same time. The ideas she shares can be applied toward any individual wanting to make change, or in helping a team or an organization map its way forward in finding workable solutions to address critical workplace health issues. I definitely would recommend Melanie as a keynote for any event."
Laura PutnamCEO, Motion Infusion
"Melanie gave a superb presentation at our Worksite Wellness Summit. A motivating professional both on and off the stage, Melanie communicates by showing attendees more than telling them what to do. Her use of images, examples and stories enhances the experience. Everyone leaves with “something” to take back and use in their day to day lives and/or work setting. You’ll be refreshed, energized and wanting Melanie to present more than just once."
Cheri Kiefer, RN, LRDNorth Dakota Department of Health
"Melanie is a delight. Her messages are filled with personal stories, words of encouragement and tips and tricks for participants to put to work immediately. She wraps it all up and delivers it in an easy style, making the listener feel like they’re having their own personal conversation with her, and always wishing for more."
Paula RedmannBismarck Parks and Recreation
"Melanie is one of the rare world-class experts who immediately establish rapport with an audience. She captivates us with her warm smile, confident demeanor and relatable style. Melanie's message on mindfulness and kindness is incredibly powerful. She inspired me to take better care of myself through simple improvements in my daily choices. Her presentation is rich, practical and chock-full of ideas to be sharper both personally and professionally. Hearing her message will not only add years to my life but will also add life to my years."
Jeanne MassethCEO, Legacy Talent Development, Inc.
"Melanie Carvell shines a perceptive light on the crucial role that fitness, mindfulness and confidence play in the ability for individuals to develop into motivated team players. Carvell’s workshops are thought provoking and rich with ideas that are critical in the growth and leadership of successful business teams."
Arika V. JohnsonDivisional Vice President, Thrivent Financial
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Recent Speaking/Workshop Engagements
University of Notre Dame, South Bend, IN
Evolution Fitness, Hauppauge, NY
City of Bismarck Employees Wellness Day, Bismarck, ND
Revive Women’s Breast Cancer Retreat, Mandan ND
David D. Hunting YMCA, Grand Rapids, MI
Touchmark LLC, Wellness Week, Bismarck, ND
Women’s Health Conference, Fargo, ND
Alexandria YMCA, Alexandria, VA
Evolution Fitness, Hauppauge, NY
City of Bismarck Employees Wellness Day, Bismarck, ND
Revive Women’s Breast Cancer Retreat, Mandan ND
David D. Hunting YMCA, Grand Rapids, MI
Touchmark LLC, Wellness Week, Bismarck, ND
Women’s Health Conference, Fargo, ND
Alexandria YMCA, Alexandria, VA

Elevate Women’s Conference, Medora, ND
Kimberly Clark Corp, Appleton, WI
North Dakota National Guard, Camp Grafton, Devil’s Lake, ND
Battle Creek YMCA, Battle Creek, MI
Sanford Health Worksite Wellness, Bismarck, ND
Des Moines YMCA, Des Moines, IW
North Dakota State Department of Health, Bismarck, ND
Ballenisles Country Club, West Palm Beach, FL
Kimberly Clark Corp, Appleton, WI
North Dakota National Guard, Camp Grafton, Devil’s Lake, ND
Battle Creek YMCA, Battle Creek, MI
Sanford Health Worksite Wellness, Bismarck, ND
Des Moines YMCA, Des Moines, IW
North Dakota State Department of Health, Bismarck, ND
Ballenisles Country Club, West Palm Beach, FL

Northern Improvement Company Safety Conference, Bismarck, ND
State Obesity Summit, Fargo, ND
North Dakota State Hypertension Conference, Fargo, ND
North Dakota State Massage Therapy Convention, Bismarck, ND
North Dakota Land Surveyors Conference, Dickinson, ND
Independent Community Bankers Conference, Bismarck, ND
North Dakota Department of Health Worksite Wellness, Bismarck, ND
Sanford Health Nursing Symposium, Fargo, ND
State Obesity Summit, Fargo, ND
North Dakota State Hypertension Conference, Fargo, ND
North Dakota State Massage Therapy Convention, Bismarck, ND
North Dakota Land Surveyors Conference, Dickinson, ND
Independent Community Bankers Conference, Bismarck, ND
North Dakota Department of Health Worksite Wellness, Bismarck, ND
Sanford Health Nursing Symposium, Fargo, ND

Adams Memorial Hospital, Decatur, IN
North Dakota Worksite Wellness Conference, Bismarck, ND
Women’s Wellness Symposium, Fort Walton Beach Medical Center, Niceville, FL
North Dakota Parks and Recreation State Conference, Mandan, ND
Thrivent Financial Leadership Academy, University of Mary, Bismarck, ND
Bismarck Cancer Center, Bismarck ND
Illinois State University, Normal, IL
North Dakota Farmers Union Conference, Jamestown, ND
North Dakota Worksite Wellness Conference, Bismarck, ND
Women’s Wellness Symposium, Fort Walton Beach Medical Center, Niceville, FL
North Dakota Parks and Recreation State Conference, Mandan, ND
Thrivent Financial Leadership Academy, University of Mary, Bismarck, ND
Bismarck Cancer Center, Bismarck ND
Illinois State University, Normal, IL
North Dakota Farmers Union Conference, Jamestown, ND

North Dakota Safety Conference, Bismarck, ND
North Dakota Department of Transportation, Bismarck, ND
AARP, Bismarck, ND
Life Fitness Inc., Chicago, IL
Ameriprise Financial Retirement Panning Workshop, Jamestown, ND
United Tribes Worksite Wellness, Bismarck, ND
Investor Coaching, Bismarck, ND
North Dakota State Oncology Conference, Bismarck, ND
North Dakota Department of Transportation, Bismarck, ND
AARP, Bismarck, ND
Life Fitness Inc., Chicago, IL
Ameriprise Financial Retirement Panning Workshop, Jamestown, ND
United Tribes Worksite Wellness, Bismarck, ND
Investor Coaching, Bismarck, ND
North Dakota State Oncology Conference, Bismarck, ND

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